TKR one week out. @80
Posted , 4 users are following.
I'm having issues with my ankle and foot. Feels like shin splints. Nothing I do helps this. Anyone else experience this? Laying on my back causes it to be worse. PT says massage the foot like I could reach it. Suggestions?0
0 likes, 4 replies
martinarvelo Mamadoks_D
Posted
Jeanie1125 Mamadoks_D
Posted
Hi Mamadoks - sorry to hear that - that's a new one to me and i've had both knees replaced. Does it help when she or someone massages your foot? Try that - if it doesn't, then at least u know doesn't matter that u can't massage your own foot. Jesus, i'm 6 mos out on my second one and i can't massage my foot! What are we magicians? Try to elevate and see if that helps. So sorry - good luck
Mamadoks_D Jeanie1125
Posted
Gonna try that tonight. It keeps me from sleeping😳
Milla2017 Mamadoks_D
Posted
I struggled with ankle pain for about 8 weeks. It only started about 6 weeks after surgery. I iced the ankle and seems to be mostly resolved now. The icing really helped me.