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I had a TKR to my left knee last Wednesday July 27th and so far so good. I had the right knee replaced three years ago virtually to the day and have been so pleased with the outcome.
What I had completely forgotten about was the inability to sleep at night..hence me writing this at some unearthly hour! Fortunately I do have a couple of sleeps in the day particularly after my exercise sessions.
Does anyone out there have any tips for a more restful nights sleep please?
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