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Hi I am new to this group. I had a total knee replacement 6 weeks ago. I only had 4 sessions of physio and now feel left on my own. I am progressing quite well. I want to get back to normality but find that if i do anything a bit more strenious I suffer for it after. Yesterday I went out for lunch and couldnt rest my knee and boy did I suffer afterwards. Does anyone else find this?. I also have pain in my hip on the same side as my new knee. I think this may be due to the way I walk.
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