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I had a total knee replacement 3 months ago , can't get my bend past 97 , so frustrating , in the morning my knee is very thight in the morning.
I still have 2 Physio sessions a week and hydrotherapy 4 to 5 days a week, also exercise at home at least once a day. I'm starting to feel overwhelmed my life is consumed by all of the exercises!!!
Still not at work, I am a nurse and I don't think I have the speed to go back to a busy surgical ward, my knee gets " tired" after walking for s couple of hours.
I need to go back as no work no pay.
im trying SO hard to remain strong and positive but it's hard .
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