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Evening folks! Today I visited my GP and told him the full extent of my Health Aniexty, panics, etc.He was really understanding and enrolled me I am internet CBT course where you work online but a counsellor contacts you also regularly.
Also he prescribed Propranolol for my aniexty and only yo take when it strikes. Has anyone ever used this and is it good. I'm a bit scarred to use them so advice welcome xx
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