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I have the same symptoms! I too do not want to take Meds. My pressure was high at one time mandated I was forced to take pressure pills. Weeks later my symptoms got worse because of it. I immediately came off of it. Ever since, I've been trying to get back to my normal self/feelings. Lately I've been going to the Health food store, trying to eat  healthy and drink lots of greens, and REAL fruit/Veg juice blends. They have Herbal Supplements to help cure ANYTHING. I saw one for Anxiety and Stress, plus other symptoms. It's call "Bliberry Complex". So far I've seen a Major Major difference in my health. My feelings aren't soo bad anymore(Thank you Jesus)! In my shakes/blended Juice and Vegs, I also ask them to put some extra proteins called "Ginko Biloba", which helps with Dizziness and funny head sensations"floating". TRY THEM OUT!!!

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  • Posted

    ginko biloba is also used in mental health remedies.


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  • Posted

    Yes I have been taking herbal supplements.  They wont cure anything though, unfortunately.  But they do ease symptoms a bit.  Have to take them regularly.  Like you I do try to look after myself and not eat junk food. 

    So pleased that it has worked for you.  I have not heard of Bliberry Complex" so will look that up.  Anything worth trying.  Thank you for suggesting that. 

    You sound very positive and you are certainly helping yourself. 

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  • Posted

    Eating plenty bananas as contain chemicals which benefit the central nervous system.

    id check with GP tho before using health food sup, to make sure no contraindications (for buspirone which I take I have yo be careful with grapefruit juices) it interacts with medicine. 

    I'll check out a Bilberry Compkex tho.

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