Trying so hard to be better
Posted , 5 users are following.
Hi all,
I'm writing to say that I've had 2 good(ish) days. My first two positive days since forever.
I feel slightly less anxious, but still quite nervous and on alert. I managed to sleep two nights through and I even went for a run.
I focus on that positive feeling emerging, but I'm under no ilussion that depression is going away.
I'm actually quite suspicious about that sudden change. Worried even - you fly high you fall low is what I think.
Does it make any sense?
2 likes, 6 replies
donna_03931 jellyJo
Posted
I'm back at work now and enjoying the structure.
I'm really glad to see you're feeling a little bit better x
anne240 jellyJo
Posted
You seem to be doing well, and you sound positive about helping yourself. Don't be suspicious about the change, just embrace it. Depression can take a lot away from us, but I have battled it for a very long time, and I will fight it all the way.Â
Others here will tell you that you are doing well, and yes there are ups and downs. We just have to fight.
Take care
SkyeBeth jellyJo
Posted
anne240 jellyJo
Posted
jellyJo anne240
Posted
I'm doing ok. Being at home with people who love me really helps. Life feels almost normal. And I smile more and feel like myslef. Sort of.
Thank you for all your kind words.
Being here, sharing, trying to make people feel better. It's good x
anne240 jellyJo
Posted