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I have my check-up this week about abnormal lab results for Vitamins B12 (too high) and D (too low). I have been able to start taking a Vitamin D supplement again as recommended by my GI doctor (2,000 IU) - it's a different brand and is not causing trouble so far - had to stop before because of dry mouth. Over the last couple of months, I've been eating a more balanced diet, as balanced as I can get it with Crohn's and peri, getting lots of exercise and more sleep, and have lost a little weight. I am hopeful that things will be closer to normal this time, but as usual, health anxiety is making me think the absolute worst. Really trying to believe that all these changes I've made will matter but still feeling so completely discouraged! So tired of peri having this grip on my brain!
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