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Hi guys I've been having such a horrible horrible week! I haven't attended school in a week! Haven't done anything I've just been so down😞 have had a lot going on in my family and my household and it's just getting to me, I've been doing so so well the last 2 months or so and I feel like I'm completely back to to square one with my anxiety, I feel depressed again😞 don't want to move out of bed at all I've spent my whole week basically in bed! It's so so so annoying! And I feel physically and mentally Ill😞 I'm restless, weak, feeling seriously dizzy and lightheaded, shakey, headaches, eye pain, head pressure, ear aches, throat pain, chest pain ect and I've woken up this morning with all this! I got so bad last night that I got back into my terrible habit i had months ago! Googling my syptoms! And what do I think I have again?? A brain tumour! It said that brain tumour related headaches often occur in sleep and when lieing down and what did I get then after reading it? A headache when lieing down and waking up with a headache! Is it all in my head?? Am I bringing this on myself?? Please can somebody help me😞 I've decided I've had enough and need to either get therapy or medication! Need some advice? What works best can anyone tell me?
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