Posted , 4 users are following.
My symptoms I was suffering from (Shakey, anxiety, heart racing, hands & feet tingling.) Have somewhat subsided. I've been on Celexa 10 mg for 5 weeks now, down from 20mg for a week. Had to down the dose because the symptoms were too brutal for me to handle. The only symptom that is still lingering is my Breathing. Tight chest, not feeling like I'm getting a full breath in my lungs..
0 likes, 4 replies
nigel45109 william45416
Posted
lois95799 william45416
Posted
william45416
Posted
Thanks Nigel! I've been avoiding all caffeine, I've been drinking decaf coffee in the mornings. I enjoy the taste of coffee rather than the effects of caffeine. Lol to be honest I've always tried to limit caffeine because it makes me jittery.
will20275 william45416
Posted
Go on utube look up Rebekah Borucki and do her meditation for breathing. Trust me it will help you.
Will😎
Join this discussion or start a new one?
New discussion Reply