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5 weeks post op tomorrow and bend is 0 - 120 degrees:-)))))) I thought I might have gone down a bit because of using the treadmill and bike today, but not! I'm SO pleased! I really need to work on strength though - because of arthritis for so long I know legs are weaker than I'd like and I'd LOVE to be able to get up from a chair without leaning on arms of chair! I'm limited because other leg needs doing but any ideas for exercise to increase strength? Other knee is a bit unstable so ideally need to concentrate on operated knee??????? Unless it will help the unstable knee??????
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