Weaning of 10 years of Omniprazole
Posted , 6 users are following.
After suffering indegestion pain at work 20 years ago I tried to control it with various medicines bought over the counter. When it got to be impossible to work years ago my doctor prescribed a ppi. When I moved a few years later, the new doc put me on Omneprazol slow release and have been on it until this Christmas when it was ommited from my prescription package.. found out too late as they closed for Christmas holiday. I managed to eek out the remaining pills for a week but also did some research. Horrified to discover the dangers of this long term I decided to try without... Oh boy did I suffer. Resorted to omneprazol twice in desperate pain but have gradually managed to substitute this drug for all natural ingredients... believe me I have tried them all! The most surprising and scary was Betain with Pepsin... I was drowning in acid and taking more acid on top ?? however this really worked and things started to settle within a week. I do not need to take it now but would if I were having a large meat meal (which I don't usually) .
The best thing is a small bowl of Sauerkraut before a main meal. DGL liquorice extract, ginger tea, coconut oil capsuls, and Broccoli Seed Extract.
I eat a lot of raw green vegetables now. Brussels Sprouts and Brocolli and toasted Kale. I can almost get away with no antacid remedy all day now... but sometimes have to resort to a swig of Gaviscon or a small glass of Andrews. I still have a bit of a lump in my throat and ocassional reflux but nothing unbearable and it is improving by the day.
Main benefits are that I no longer getheart palpitations, sweats for no reason, dizzyness, shakeyness or disorientation that I have been suffering for the past 8 years. I do have a few blinding headaches still but nowhere near the constant misery I have had in the past. Best of all I have lost ten lbs without even trying and the bloatedness and water retention has eased considerably. I will never go back on this stuff.
2 likes, 29 replies
donclaudio christine_fay
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Spindles christine_fay
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JEANNIE960 Spindles
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PPI's were once hailed as wonder drugs but when something is purported to be so good there's always a catch. What's scary is that our GP's just dole it out with no thought to the consequences. When I mentioned it to my GP I just got a blank look and she said well you're not supposed to be on it long term.....what's laughable is I have a repeat prescription for it and can go into the chemist and pick it up every 8 weeks! We don't pay for our prescriptions so it's surprising that no one to date has ever questioned me about my usage of it!
janet74211 christine_fay
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Discovered that they can lead to bad bone issues. Now reading your blog has me thinking? 'Of late been having dizzy light headed spells.
Came over odd one day and collapsed in a shop, paramedics came but all vital signs were fine. Now thinking if this is due to these meds. Take up to 11 different tabs a day, 16 in total as double up on some. Today
Ironically first day without getting fuzzy headed one way or another.
christine_fay janet74211
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I am only just managing not to have heartburn and reflux pain... just a little antacid or Gaviscon if it gets bad...getting better every day now. I also use many natural remedies. Diet mainly and lote of raw vegetables and greens.
Tonight I am having a steak for the first time since December... garnished with marrowbone will let you know how I get on, however as it is meat protien I am going to take a Betain with Pepsin before because that garantees I will not be up all night.
janet74211 christine_fay
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pamela81695 christine_fay
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The PPI's have stripped the body of all essential acids and vitamins; Betaine helps replace the good acids that we need to digest our food. After the PPI's our bodies are lacking the magnesium, calcium, B12, and the enzymes.
At last I've found a doctor who understands I won't take the PPI's and has directed me to a product that is kept at the back of the chemist counter. Paw Paw is another good food to put enzymes back into your body. Anything fried is out and steaming foods is easy to digest.
Chewing gum helps to clear the throat and Fisherman's Friends are also helpful for me.
You mention your sweating Christine....how bad are you sweating and in which areas of your body?
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christine_fay pamela81695
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mick20498 christine_fay
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I got into the habit of having some Sauerkraut before meals too.
Cheers
christine_fay mick20498
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the sauerkraut certainly helps and I like it a lot. Never be without it now.
My energy levels have gone up tremendously. I am sure that is because Inam now able to absorb the vitamins and minerals needed like Magnesium and vit B 12
mick20498 christine_fay
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I get the refrigerated, raw, organic sauerkraut from the health food store. One variety I tried had something on the label like, "Eat me and your tummy will love you", and the weren't lying.
Cheers
janet74211 mick20498
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christine_fay janet74211
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