Week 1 - Panicky and Chest Tightness
Posted , 2 users are following.
Hey Guys, hoping some of you can give me some encouragement. Its day 6 for me on 20mg. Used to take it at night, but switched to first thing in the morning. Every night after work around 6:30-8:30 I have a mental breakdown and cry, I get all the emotions and just feel like complete s**t. It brews for about 30 minutes then I meltdown, then Im fine. Every night.
The past few days my chest has been super heavy. Sometmes my heart feels like its beating fast, and even if I try to calm down with breathing or meditative yoga it doesnt help. It can last hours. Im feeling that way right now and Im at work and not aware of any major feels. My chest feels tight and I feel panicky, like Im going to have a panic attack.
It feels like this drug is overall doing wonders for my depression, but my anxiety is physically more bothersome.
I called my dr office to talk to them today but dont want to change anything, I want to give it time but want reassurance this sort of stuff is normal and when will it stop? Worrying about the nighttime panic is making it worse. That is also when I socialize and Ive blown up on my friends a few times now, its embarassing.
It feels like it wears off, but then it kicks in after an hour and my brain is like "Oh hey lets be done with that and stop it".
I can deffinetely feel... supressed? When im sad or get a thought I feel like the meds block my emotional response to it. I am more rational. Doesnt stop teh thoughts which is the real problem, but Im optimistic it will help. I feel like if I took this twice a day it would fix some of the problem. I dont even know if thats possible or safe.
Just want this horrible panic / heart thing to stop, and the night time meltdowns Please give me hope.
0 likes, 8 replies
lynn67615 AllySan
Posted
AllySan lynn67615
Posted
When you say it took 6-8 weeks, what sort of things happened to you before? Panic attacks? Physical anxiety issues? Racing thoughts?
lynn67615 AllySan
Posted
‘but says anecdotally he sees those whose anxiety gets worse seem to do well on this drug.
AllySan lynn67615
Posted
lynn67615 AllySan
Posted
lynn67615
Posted
AllySan lynn67615
Posted
Im not sleeping well at all no. I sleep maybe 4 hours a night. Last night I laid in bed for 2 hours unable to sleep.
lynn67615 AllySan
Posted