Posted , 7 users are following.
hi everyone, i made it so far by pushing my self coz the first 5 weeks was hell, my anxity was up and down still morning anxity , by after non i was bit more cam... however last night a sitting there watching tv full panic attack like i never had before my legs wen very gelly and my stomach was fire hot it toke about 30 minuts to cume down with a 2mg diazopam is made so up set that all day today is made me feel down and if is goin to cume bk , like day one , i know i should wait to hit the 12 week mark but is so hard i feel dizzy and spaced out today, is put me well bk 😞 i hope evrone is ok
0 likes, 19 replies
jenny62586 ben85017
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raj29314 jenny62586
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ben85017 jenny62586
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raj29314 jenny62586
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How long did it take for you to notice a difference?
mrs_susan74280 jenny62586
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raj29314 ben85017
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I’m glad you have Diazapam on hand.... keep using it when you need to..
You are doing so much to help yourself get better and everyone on here is helping us too xx
ben85017 raj29314
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raj29314 ben85017
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Ive tried CBT but I just talked about nothing really... It was interesting though.
will71188 ben85017
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I know it's tough Ben but keep going to get to that week 12 mark, it's really horrible the constant ups and downs and not knowing when something might come over you but you've done really well getting to where you are and for the downs, there will be ups as well getting as your body adjusts. I'm just shy of 4 and a half weeks and after a couple of horrendous days had a couple not so bad despite some personal stuff going on, it is up and down but keep going strong, it really is a step forward to keep going with it so don't feel like it's putting you well back
ben85017 will71188
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nucole36482 ben85017
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lois95799 nucole36482
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ben85017 nucole36482
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nucole36482 lois95799
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nucole36482 ben85017
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lois95799 nucole36482
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Wow a good support system is very important..there's no shame to this illness...I have your back.... praying for your Peace.
nucole36482 lois95799
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So my husband is my support and his mum they don’t judge
lois95799 nucole36482
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Amazing how sometimes family will turn on you for something so serious for us that they don't understand..I'm glad your husband is on your side...
nucole36482 lois95799
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