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have any of you experienced a feeling of not breathing? I know I'm breathing of course but it's almost like I have to concentrate on my breathing or I feel like I'm not breathing at all. that's the only way I know how to describe it.. it is really strange and then the anxiety kicks in and I haven't had a problem with that in a long time. I'm 51, no period since dec 2018. any insight will be greatly appreciated. hugs to all!
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