Posted , 4 users are following.
Tonight I've had this weird issue where I have this feeling in the back left of my head which is keeping me from being able to sleep. It's this tingly feeling that turns into a tight kind of feeling that makes me very nauseous as I try to go to sleep, has anyone else had a similar issue? I'm assuming it has to do with anxiety as it only happens at night when I try to sleep
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jan34534 kyler52244
Posted
sounds a lot like what I gET AND mine is due to anxiety and stress. Try some meditation for anxiety found on YouTube or for sleep etc. I usually fall right asleep halfway through the meditation because it relaxes me so much.
if you already suffer from anxiety, it’s most likely due to that. You can always get a check up with your doctor for peace of mind. However anxiety can cause hundreds of different symptoms.
emilylawless kyler52244
Posted
ugh yes i used to have that all day every day def anxiety
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