what am I doing wrong!
Posted , 8 users are following.
Reading all of the fabulous weigh loss posts on here is great and dead chuffed for thoses who are losing fabulous amounts but makes me wonder what I am doing wrong!
I have lost 2.5lb in total in the last 4 weeks, and that is with SW programme and the pills, I must be doing something wrong!
I have had sone blood tests on Monday for amongst other things, thyroid problems.
Any guidance would be greatly received folks : ((
0 likes, 11 replies
Senoki andrea38402
Posted
Remember the slower it comes off, the longer it'll stay off, and it also depends on how big you are, individual issues etc.
How many calories are you on a day?
And 2.5lbs less is still weight lost! You're on your way
andrea38402 Senoki
Posted
I have 3 stone to loose, so a aconsiderable amount of weight, but not insurmountable.
I have started this week with 1200 cals and see how that goes, previous to that I wasnt calorie counting.
Fingers crossed : ))
Senoki andrea38402
Posted
I've got 3 stone to lose too but it's definitely doable, myfitnesspal is great for logging all your food
Precipitusdaisy andrea38402
Posted
When you have masses of weight to loose it comes off much quicker, I suspect that the vast majority of people with good weight losses on here are those that have the most to loose.
Senoki has made a very valid point in that its not a race! pick up a bag of sugar in your hand and feel the 2.5 lbs....put it in a bag and carry it around for a few hours and be proud of what you have achieved!
I am proud of you Andrea :-) Because you are *TRYING* to drop the lbs and that is better than NOT** trying! Sometimes weight loss just stops for a week or two, then BAM! a couple of weeks later it starts coming off again. I am sure if you ask Britney she will tell you she went through something like this, but she stuck with it and has lost over 100lb!!!
Obviously it "could" be that you have a problem with an underactive thyroid, which I hope it is not the case x x x
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andrea38402 Precipitusdaisy
Posted
I do like this forum for the support you get.
I have no intention of quitting so got to stick with it lol xx
Sometimes when you dont get results that you 'expect' it is a bit disconcerting!
Perhaps the key is in the expectations!!!
I will know if it is later this week, in the interim, I respond as tho there is nothing wrong and focus, focus focus XXXX
Precipitusdaisy andrea38402
Posted
*****Go Andrea! ...Go Andrea!.....Go Andrea! *****
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dramaeng andrea38402
Posted
roodles andrea38402
Posted
I know I have really slow metabolism too.
Having read everyone's messages here I keep being reminded that even 1 lb is still a loss. It can be discouraging some days but we just keep going. I like the idea of carrying around a bag of sugar - a really good way to remind us of every small achievement.
pinkhen72 andrea38402
Posted
I do SW as well, have you shown the consultant a food dairy as they may be able to tweak it for you, so you are getting the results you want.
It can be very disheartening and frustrating, keep withit eating those superspeed foods as well as the superfree on the sw plan. but i would approach the consultant to see if any suggestions there.
Keep going lovely you will and can do this Hen hugs xx
lis63339 andrea38402
Posted
keep with it - we can do it together xx
shelagh95097 andrea38402
Posted
Shelagh xxx