what can i do

Posted , 6 users are following.

Is it normal to feel weird before u go to sleep. Cause at night before i go to sleep as if i'm going to die is it the anxiety bothering me or is i'm going crazy help me please anybody

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6 Replies

  • Posted

    Yes!!!!!!! Very weird!!!!!!

    I hate evening or feeling tired etc

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  • Posted

    have you tried to listen to a relaxation tape in bed or some relaxing music? Is there something about your bedroom that makes you feel unsafe? Are you really tired before you go to bed?
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  • Posted

    HiĀ 

    I can feel tired out but as soon as i get in to bed i start to feel ill and end up staying up until the early hours.

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