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For the past 32 years I have tried antidepressants healthy diet exercise praying meditation CBT. Gave up drinking gave up smoking and cut out caffeine. It all seems I vain because here I am still feeling like I would rather be dead. To be honest I have no hope left in me and I'm sure that this is the way it will always be for me. I have been phoning crises help lines today and nothing has been of any help just just tell me to do things that I have already done time after time in the past I can't take another day of this I just want to die in my sleep I'm done fighting a losing battle
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