What is my knee injury?
Posted , 4 users are following.
Hi all, hope someone can help.
I hurt my knee running over two weeks ago now. I was running along fine and it was a sharp twinge of pain that left me almost unable to walk home. I rested and iced for a couple of days and tried to run again but it was still way too sore (only when running and walking downhill), still resting and icing I waited a week to run again and it was still too sore. Even sore long distance walking and walking down hill. I tried going for a run 2 days ago with my knee bandaged up and it felt good until the way back I could feel a small ache but nothing major. Later that day I could barely walk I was in so much pain! I couldn't bend my knee or anything but the pain felt like it was behind my knee on the back/side of my leg and now it has swollen up and is even worse.. The pain began in my lower knee on the outside of my leg, then moved to above my knee on the same side, then across to the middle/top of my knee inside my leg and the swelling is on the inside above my knee (not on the cap at all and most of the pain has been around the cap)
I booked a doctors appointment but it's over a week away and I'm pretty uncomfortable and also missing a lot of the activities I love! please help
Also can't take anti-inflammatories because I am asthmatic
0 likes, 7 replies
Oldfatguy1 ErinF
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Oldfatguy1 ErinF
Posted
mandy35295 ErinF
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sarah87162 ErinF
Posted
I have problems with my knees though I am a lot better since I had a knee replacement 3 years ago.
I find walking downhill a lot more difficult than uphill. I think you must use different muscles.
When you see your doctor ask if you can be referred to a knee specialist (consultant) Dr may offer you a cortisone injection, this does sometimes help depneding on how damaged the knee is.
In the meantime keep resting and putting ice on the kness to get the swelling down.
But do not abandon exercise all together or it will stiffen up.
Take care and keep in touch
Love Sarah xxx
denise35025 ErinF
Posted
Best of luck
Denise from Oz
ErinF
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I live in the Isle of Man so help is pretty limited. It's also a bit strict here if I went to the emergency room they would turn me away.
Rang the doctors again today to try and get an earlier appointment, moved up til Tuesday but going to ring again later in case any cancellations today.
Continuing to ice and elevate as and when possible
Just want to know what it is and how to treat it so I can get back to my life! I'm not one to sit around so going crazy
Oldfatguy1 ErinF
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