What is there to help with bowel movements, I have ibs
Posted , 5 users are following.
I use to be untill I really got sick nov eating junk move forward sliding herina was reg I cant go it feels strange like I just cant go I am not eating much.. whats the longest you havent went / is probiotics
Good to take if so what kind
0 likes, 6 replies
astrozombie deb53470
Posted
astrozombie deb53470
Posted
philippa61759 deb53470
Posted
However, I don't know enough about probiotics.
astrozombie philippa61759
Posted
I don't know enough about probiotics to help.
Also a morning lie in helps but I can do that at the mo
amandahc deb53470
Posted
toni_10 deb53470
Posted
Every tried changing ur diet n foods u eat? Keep a diary?
i know having more fibre in ur diet, can help some people go more often n can release alot of build up and pains. Or try bootea. 14 day trial worth it.might think pricey, U have a drink a day. N the night tea's drink one every other day - but really helps detox ur body n bowels gives u more energy i find. Pick up any health shops or order online.
Good luck keep positive x