What is your total weight loss?

I've been on the tablets for almost 11 weeks, I had 2 weeks when I didn't take any at all as I was on my holidays in Florida, and didn't want any accidents.

I've been weighed at the docs this morning and I've lost just over 1 stone. So it's a stone in 9 weeks really. On holiday. I took peoples advice on here, didn't take tabs, but was careful what I ate. I did have a little of what I shouldn't, but only a tiny bit and I ate more salads than I would normall do. When I got home I'd put on 2lb in the fortnight, which I didn't think was too bad.

I think these tablets are good and they do train your mind on what you can eat and what you can't, helping to change eating habits for good.

Good luck with them and let us know how you get on.

xx

I lost 7lbs in the 1st month.

For the last 3 weeks Ive been off the rails. Haven`t taken my tablets and eating crap. :oops:

Got myself psych`d up now tho and back on track.....

I think ur goal is achievable.

I have been on the tablets for approx 10 weeks i have lost 1 1/2 stones. I have another 2 stones to go.

The tabs are good cos you watch what you eat and count your fat intake.

However everybody are different jsut see how you get on.

Good luck... keep us posted

Dal

Before tabs - 4stone

I have been on the tablets for 3 weeks and have lossed 16lb! Before getting too excited though, I have 6 stones to lose!

I have been exercising loads as well and find that really helps!

Kirsty :D

I have lost a stone in 4 weeks. Hope to lose between 2 and 3 lbs per week and as I have another 6/7 stone to go don't think its unreasonable. I try to eat a lot of fruit and veg and have so far cut out all the rubbish I love like crisps and nuts etc. I want to lose another 2 stone by Christmas and think it is achievable so I'm sure you should be able to lose the weight you want. I think if you can increase your exercise it will help. I have started walking and going up stairs more often than I used to, plus I play with my daughter on her trampoline which doesn't feel like exercise! Hope you have success with these tablets and I will keep you up to date with how I get on. Good Luck!

Pat

I've lost 4lbs in 12 days. I think if you focus , persevere even when scales stick and exercise you can do it. Everyone will lose different amounts depending on how much they need to lose, metabolism , medical conditions etc so don't think you are not doing well if someone lost loads more than you - any loss is going the right way - it might just take some people longer.

Good luck

KJ

Ive got 4 stone to loose and feel for the first time in about 5 years that I can really get there!

well done to u ..

It is achievable and u can do it. Gives u such a boost when u have a bit of weight lose.

Don`t get too hung up on the pounds ....mind the inches come off too...

I went and got weighed in at ww this morning and was shocked as to how heavy I actually am. Ah well the only way is down now. The weight that is. Fingers crossed everyone that soon I will have some positive news.

D x