what kind of counselling do i need
Posted , 4 users are following.
Hi last week my teacher told me i had to give my friend space and i took this hard and cried about 30 mins. he said i had to stay away from him a month. and can only wave to him. i am having a hard time adjusting to this change and lately i been seeking counselling at school for help. some days i just want to die and just give up. today my friend did wave to me a few times but one time he did not wave to me. but yeserday he did to wave to me and did a nod to me. my teacher said he still likes me but i am not sure. today i was so upset that he did not wave back i asked the aide if i could see someone and their walked me down and she did and i spoke to the school counselor. and she helped me and she said he likes me still. all i want to do is just talk to him. that was the only thing that made me happy. (i have mild depression) now i am back to my old depression. the school is trying to find my an outside therapy to talk to. I talked to a therapy last year but she retire and the school refuse to give me a new one. their know that i am upset about this giving space to my friend. its in my iep i can have one. Can i sue if i don't get one ? The one at the school last year helped me a lot plus it worked out good ,because i am on ssi and low income. My mother is trying to find a couselor to talk to but i hope i don't have to pay 40 dollars again. please help what counselling do i need
1 like, 15 replies
lorraine52317 detour12
Posted
Sorry to hear you are finding it hard adjusting to the situation at school. Why did the school recommend you give your friend space? Do you mind me asking how old you are? I very much want to give you advice but I don't understand what led to this arrangement. Try not to get too down over this. I am sure your friend misses you too. A month may seem a long time but it will go by quickly. Just try and keep yourself occupied in your school work and before you know it you will be back to spending time with your friend. It sounds like your school is trying to find you someone to talk over your concerns with. I live in the UK so I don't know the legislation about schools retaining counsellors. My guess is if they are seeking support for you externally they are meeting their obligations.
Try not to worry too much..true friendships can withstand a months absence. In saying that I do understand that this situation has made you feel sad and unsettled.
Take one day at a time. ..keep your mind busy and the time will fly by xxx
detour12 lorraine52317
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julian33896 detour12
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Is this just friend? Also what has made the counsellor advise you to keep away from him?
detour12 julian33896
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lorraine52317 detour12
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Separation even for a short period of time can be rough.. but hang in there this bit of time will soon pass.
Hold your head up high and have confidence in your friendship xx
detour12 lorraine52317
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lorraine52317 detour12
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Remember to hold your head high and be confident in your friendship xx
Misssy2 detour12
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For you to be fixated on how someone else is reacting to you and how many times they wave to you or acknowledge you or to say you want to DIE because of one person is SO not normal behavior.
You are very sick and you need help. I don't say SICK to insult you...I say sick to help you get to the help you need.
And I think you have Major Depression (not mild).....I have major depression, alcoholism....anxiety, social anxiety...and much more physical...but I do not obsessive over things people think...or how they react to me.
I'm sorry you feel this way...school is not the answer for your counseling..you need a professional.
detour12 Misssy2
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i do take zoloft 50mg
Misssy2 detour12
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But mild I would say you would feel a little bit depressed at times where Major it affects your life in a big way.
It seems your caring about what others think and how they respond to you is a more major thing than a passing "blue" day.
detour12 Misssy2
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Misssy2 detour12
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And it shouldn't matter so much to you.
But, I doubt this person has any reason not to like you. I think you are feeling paranoia....
Until you see your counselor? Do things you enjoy...don't worry about what others think of you....be around people that you enjoy and that enjoy you. Talk to your counselor about this paranoia....I'm sorry your sad....its hard to be sad.
Try to do something good for YOU today...and try to put other people out of your mind UNLESS they are adding some value to your day.
detour12 Misssy2
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Misssy2 detour12
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Glad you took a nap...I love naps
detour12 Misssy2
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