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Me again, all calm down below, went off to Germany for a week, ate and drank relatively carefully, no problems apart from a little niggle now and again, back on Saturday and yesterday afternoon worst diarrhea ever, the kind that means you are glued to the loo trying to work out how to reach the sink at the same time as the pains are so bad you think you might be sick. TMI I know but you get the picture LOL. Today still a bit delicate. I cannot for the life of me work out what caused it, there are two thoughts 1) the milk in Germany is long life so did not have a lot 2) I did not take my usual supplements, magnesium, zinc, vit C, pro-biotics. Yesterday I had porridge for breakfast, a cappuccino and an apple mid morning. I am wondering whether it could be milk related or could supplements be making my Divi worse. Any thoughts greatly appreciated.
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