What time of day do you find better to take Citalopram?
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Hi everyone
I'm 8 days into taking 10mg for depressed mood and anxiety. I take mine in the evening and manage to get to sleep, but my sleep is broken and I always wake at around 4am every morning. I find my mood is better in the mornings, but I crash around the afternoon and have to try and lift my mood with positive thoughts. The anxiety comes back in the afternoon as well. I wondered if I switched to taking it in the morning, would it make my mood better during the day and help me sleep better?
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michael62588 OllieR74
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judith_34407 OllieR74
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joanne58498 OllieR74
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jade1797 OllieR74
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I take mine in the morning, I found taking them at night actually disturbed my sleep more than helped me but I have a friend who says the opposite and prefers to take hers in the evening x