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What type of exercise do you need to do to lose weight??
and in what order LOL
I know nothing about workouts (hence why I am on these tablets :lol: )
BUT if I was to go to the gym or \"UP\" my exercise what should I be doing??
I already poo pick my horses field every day, and have to walk up a large hill with a wheel barrow full of poo.. then have to carry or barrow 3 10 gallon water barrels each day and also a huge load of hay..so thats a normal day.. what can I do on top of that to help the weight on its way..
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