whats difference between dp and dr?
Posted , 4 users are following.
Can anyone tell me what the difference is between depersonalisation and derealization?
Many thanks
1 like, 11 replies
Posted , 4 users are following.
Can anyone tell me what the difference is between depersonalisation and derealization?
Many thanks
1 like, 11 replies
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lisalisa67 phil76209
Posted
phil76209 lisalisa67
Posted
Sorry should have made it clearer, dp depersonalisation and dr derealization.
lisalisa67 phil76209
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phil76209 lisalisa67
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tanya99 phil76209
Posted
They both normally come together, your feelings dont feel like they belong to you sort of if that's the best way to describe it with depersonalization and Derealization is sort of like feeling your surroundings are foreign/not real
phil76209 tanya99
Posted
Ah I see.
Well in that case I definitely have derealization. I got mixed up. I thought I had dp.
I just feel that whatever I look at feels like world is not quite real. Such a subtle but weird feeling for me.
I don't feel feelings if that makes sense.
Like if someone would normally be upset by a thought of something upsetting from the past and would feel sad or cry. I just bear the thought, tense up and want the dread feeling to go. I'll distract myself to make the feeling go.
I don't allow myself to feel the sad thought.
I know you might be thinking, that's good, don't dwell on it, but I'm thinking this might be my prob. I've been running away from sad/ difficult feelings but I should be confronting them, telling myself they are just thoughts and not giving these intrusive thoughts the usual importance I give them.
Is it cos I'm a man that I find feelings difficult?
Also does this sound like dp?
tess33005 phil76209
Posted
Have you seen your doc?
phil76209 tess33005
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I'm on anti psychotic meds have been many years but hasn't made any diff.
tess33005 phil76209
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Which anti-psychotics are you on?
phil76209 tess33005
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Side effects are stuffy nose, anxiety (ironic I know) and lethargy. The aheightened anxiety goes after about 10mins Tho thank god.
tess33005 phil76209
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