Where am I?

Posted , 5 users are following.

It's been a few months of depression and anxiety. I don't recognize myself anymore. I've gained weight, live praying night will come so I can go to sleep and not know what's going on around me. I've done therapy and medication. I can't find myself. Whats become of me and will I ever find myself? I don't want friends or do anything enjoyable. I love music but now it just makes me more anxious. No one knows how I truly feel. Between anxiety and depression, I feel dead inside. Why I find myself in this state doesn't matter anymore. I just want my old self back!

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  • Posted

    Hi, justbeingme:  I know how you feel, believe me.  I have lived a lifetime of anxiety and depression.  I get better, tell my doctor how much better I feel, then, another bouth of it comes aorund.  I am retired, so I don't really have to go out of the house except for doctor's appts, and grocery shopping, etc.  I spend a lot of my time sleeping during the day, and then at night, too...I have to live on meds to just get out of bed...Here's praying for better days for all of us who suffer...God bless...
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  • Posted

    Start walk, jog , what ever possible, start observing nature, harmony in nature you may feel better.
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