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Just need to write this down. Just not coping I feel like my life is spiralling out of the control, every slightest thing send me in overdrive, the paranoia I feel that everything is my fault and everything that anyone mentions has been caused by me or is about me. Does anyone else like this. I have to keep going like a duck cool on the outside but paddling like mad underneath. I just cannot do it anymore. Dr is not bothered dont know where to turn anymore
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