Posted , 22 users are following.
Hello, again.
I've posted on here a few times already.
But, this is a question no one has answered me.
Why is it, that without having anxiety, I still feel like I'm going to die? It's a feeling I feel every day for most of the say and it scares me, a lot.
And also, why does depersonilization occur? And how do you deal with it?
Better yet, how do you deal with both? I have a very very bad feeling I'm going to die and I'm afraid I'm going to fall and die soon.
Good tips/advice?
0 likes, 38 replies
sylvia8311 HeyZeidy
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ella80733 sylvia8311
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lisalisa67 HeyZeidy
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ann85529 HeyZeidy
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arwen1972 HeyZeidy
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New85 HeyZeidy
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lynn77261 HeyZeidy
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akincaid1984 HeyZeidy
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stephaney28634 HeyZeidy
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alice_79137 HeyZeidy
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Hey hun, you are SOOOOO NOT ALONE! I feel like this on a daily basis. You are asking why you feel like this when you don't have anxiety? Love their are different types of anxiety. You can have anxiety 24/7 and not even realize it till it turns into a anxiety attack. Anxiety attacks are far worse and worse otic them way more then just anxiety in general! Your symptoms of anxiety will cause you to have feelings of being detached because of your feeling fear and worry! I absolutely hate it and your so not alone! I constantly feel detached and scared that I'm dying to the point I call 911 to come help me! I recently got put on adivan and a sleeping med and I feel slightly better but not 100% normal! Go for walks!!! Put cold water on your face, listen to music or watch a movie. Read a book ORRRRR CALL A FRIEND TO CHAT!!! honestly talking to someone is amazing! It will help you on so many different levels!
amy89030 alice_79137
Posted
Hi hun. I'm so wondering how you are feeling. What helped if you have healed. Please help us too
eemaan59171 amy89030
Posted
do you feel similarly? because I sure do it's so awful it's been going on for 2 months straight I'm so exhausted by this point
I have my exams in 2 days and it feels like I won't ever get to give them and with that constant thought I can't bring myself to study
how are you dealing with this?
amy89030 eemaan59171
Posted
Yes the same. Mine been over a year now can you imagine how tired I'm? Nothing helps nothing. Just have to trust God to take it out of us
eemaan59171 amy89030
Posted
amy89030 eemaan59171
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Marierie amy89030
Posted
Hey Amy, I'd love to have a conversation with you. Knowing that you've been through this for a year, you've probably gone through worse. If you wouldn't mind the age, that is. Best regards to you and everyone else experiencing this.
Marierie amy89030
Posted
Hey Amy, I'd love to have a conversation with you. Knowing that you've been through this for a year, you've probably gone through worse. If you wouldn't mind the age, that is. Best regards to you and everyone else experiencing this.
eemaan59171 amy89030
Posted
oh it really sucks to know that
do you ever get elaborate thoughts? instead of the general feeling that you think you're going to die?
like you find out that your favourite tv show has a new season coming out in a month and you automatically feel bad that you'll never get to watch it?
like your mind has just accepted the fact that you're going to die?
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