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Apologies in advance about this rant..
I have an anxiety disorder and have done for the past 5 years. I've had numerous CBT and counselling and medication. It get worse when I feel trapped or pressured or if I'm surrounded by people. I've currently been going to the mental health hospital as a day patient, because its been getting worse and I've been self harming and feeling suicidal. Now I mentioned to them that yes I was feeling particularly anxious and apprehensive about returning to uni for my final year. Now they think that that is all my anxiety is and as soon as I go back everything will be fine! Others think that I just lack confidence and that's why I'm anxious, when actually I'm just polite and not very assertive. Ive felt this way way before I thought about uni starting and during university time and just on a day to day basis!
How's anything supposed to get better if people don't listen
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