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Been dealing with bad anxiety for 5 months now. Have been on Zoloft for last 3 months, there have been some good days but I always fall back into deep cloud of worry and feel physically sick and exhausted. My biggest worry is that I will never beat this anxiety. I try and use all the tools - breathing, yoga, exercise, cbt, eating healthy, staying on a sleep schedule, yet I still fall back into bad place. Just looking for some hope that this is something that will eventually run its course.
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