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Thanks for all your advise and encouragement.
Extension now down from -12 post op to -6 at nearly 6 months.
Keeping going as determined to get to 0 by my 12 month check.!!!
I'm now beginning to feel the benefit and managing work with a few swollen days. Feeling the other knee a bit more now but exercising that too. It's going to.need doing but a few years behind the other one. Not saying every days good but so.mych better. Brother being investigated for cancer this week puts things in perspective.
My friends are saying I look 10 years younger ha ha they are good friends.
It's been and still is a haul but we will all hopefully get there.
Thank you all who answered my long essays and shared valuable info!
I some times wish a sledge hammer could straighten my knee but have refrained from that 😊😂😂
Happy weekend all x
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