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This evening my family and I were putting up the Christmas tree and decorations, so my husband and I decided to open up a bottle of wine. I only had one glass and somewhat diluted it with watermelon juice (high in sugar).. this was around 7:15 p.m. It's now 10:15 p.m and I've been laying in bed trying to fall asleep but having heavy palpitations that woke me up. No bad dream...or any dream at all. We have our relaxation music on and I'm very comfortable (temperature, clothing, and bedding) Could it be the wine causing the palpitations right now???
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