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I have had GAD for 2.5 years now - in feb I started to suffer again so much so that it impeded my ability to complete my job. The doctor signed me off I felt better went back perhaps 9 weeks ago and the last 2 weeks I have been feeling like I cannot cope with work again. I have been on medication throughout and undergoing therapy as well. I am scared I might tender in my resignation even though I cannot afford not getting paid. I am a policy advior currently and was hoping to get a few ideas about jobs that would perhaps be less stressful but also pay a decent wage. I love animals and am generally a very social person.
This is the first time i have written in any forum . My friends dont understand why the anxiety has "re - occured" or what to do to "fix" me. I feel work can also only be understanding to a point.
I feel like im losing everything and I dont know what to do or who to turn to. I want to be able to just be a regular adult and not live in my head and on edge all the time.
I am worried about work so much that it is hampering my chances of bouncing back quicker. Have you dealt with a similar situation?
Grateful for any helpful comments
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