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I'm new to this so not entirely sure what to put on here, but im 17, always been a worrier and now having to have cbt therapy classes because I have anxiety issues... I'll worry about something and overthink it until ive pictured the worst case scenario and worry about it for weeks until i burst and become quite depressed. Sometimes it feels as if I will never be happy again..Not sure if this is normal or not and im not sure if ive written anything relavant or what i am supposed to write, but yeah
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