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After a very stressful business related problem earlier this year I developed a bad bout of depression.
I have had some good days and some bad days, and I have tried talking therapy and Sertraline, none of which seemed to help. I also have trouble sleeping, which I'm sure the sertraline had something to do with.
I tapered off it, and have been off it a month now, and I am now having problems dealing with anxiety and the day to day running of my business, and depression.
I'm hoping that this is a side effect of the sertraline, and that things will improve soon. I'm tempted to go back on another ad, but really don't want that stuff in my system.
I know excercise really helps me, but I am in a rut and can't get motivated to do any.
I feel that I just need to rest and take things easy, but still have responsibilities to meet and can't avoid. I wish I could sign off for as long as it takes, but this is impossible. Getting shot of the business could be a solution, but it would be problematic and very stressful, and something which I would regret in years to come.
I know I've posted a similar thread before, but I feel worse now and wondered if anyone has any ideas / feedback?
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