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Hello people, most of you know me by now probably as the guy that's is constantly freaked out about his heart,
But today I had another question out of curiosity. I notice when I am filling a bit unwell "thinking about my echo test and heart fears etc" that I will be shaking my leg and ankle repeatedly back and forth, if I'm not doing that il be biting my nails. Or both at once, my girlfriend hates it and I usually don't notice until she yells at me to get my finger out of my mouth or stop shaking the couch haha. I'm not concerned about it but I was wondering if this is an anxiety symptom? Because I do it when I'm perfectly calm sometimes and just watching a movie
But I also have the flutter heart feeing when I'm perfectly calm so maybe it's built up anxiety trying to find a stress relief? All in theory as I would love to hear your opinions on it
Note: I was ADHD as a child and took large amounts of adderall and when I get off of it I assumed my add is gone as I'm a pretty calm person (not in my mind)
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