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So i did some googling this morning for anxiety symptoms & found a forum someone had found an anxiety website and copy and pasted the symptoms. I was speechless reading them the list well well over 100 symptoms and they were just the most common. But what really got me was the fact that all the anxiety symptoms mimic terminal or serious health problems , i felt at ease so quickly when i realised that actually yeah it could be a serious illness but considering i have had severe health anxiety since my dad past away suddenly in early december anxiety IS the cause. Now although im not feeling 100% confident no one with anxiety does until they really kick its arse i feel a great sense of calm & im ready for the day to chuck at me what ever it will i go on holiday with my 4 children & partner on monday for 5 days im determined that this will pass just as it has done before and i WILL enjoy my holiday!!! If anyone would like to see the anxiety symptoms i will copy & paste them xx
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