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Question. I know we are not professionals I am just asking suggestions. When you are having extended long episodes of severe anxiety how much Xanax is too much in one day? 6 years ago my episode lasted 3 months. I took Xanax every day to survive. When it was over I barely touched the stuff. My episode reoccurred a month ago and I do reading, CBT, preying , meditation, distracting but my anxiety is so great my Xanax helps. So I take it everyday. In your opinion how much is too much on .25 mg. ??
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