yippee
Posted , 6 users are following.
well just had 2nd weigh in lost 8 lbs well pleased just hope i can keep it up :D :D :D :D
0 likes, 6 replies
Posted , 6 users are following.
well just had 2nd weigh in lost 8 lbs well pleased just hope i can keep it up :D :D :D :D
0 likes, 6 replies
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Hantsgal
Posted
Good luck on your journey :-)
lah_lah
Posted
lah lahx
Jane1962
Posted
Well done.
I'm off to see the nurse tonight to see if I can go back on them - I took the decision in January not to take them anymore after losing 2 stone in 8 months. I wanted to see if I could do it on my own and not rely on tablets but I think I've put on a few pounds even though I've continued to eat pretty much the same as when I was on them.
Hopefully she'll let me have them again.
Will post tomorrow with my stats.
Keep going
Jane
WorkingRedDevil07
Posted
I've just had my 2nd weigh in and lost 4 lbs, so 10lbs in 2 weeks which i am well chuffed about!
Keep going everyone
C x
Suzuki2009
Posted
Cheers xxx
WorkingRedDevil07
Posted
I'm eatling a low fat, calorie controlled diet. so no more than 5g of fat in each meal and no greater than 2000 calories per day, i must admit i've done no exercise because of a bad back and heel but plan to this week now im on the mend.
it seems like most people have either lost weight or inches, in my opinion inches is better and weight loss can be down to water retention loss and or dodgy scales, inches is a more valid measurement.
Good Luck, and keep going.
I also think how MUCH you have to lose has a lot to do with how much you lose to begin with, i.e. more you have to lose, larger the losses will be in the first few weeks.
Best Wishes
C x