HomeHealth InformationMediaSlideshows9 benefits of physical activity during pregnancy9 benefits of physical activity during pregnancy Media Videos Slideshows Diagrams 9 benefits of physical activity during pregnancy 12 smoking cessation secrets Super Stoptober's top 10 tips to give up smoking this October 4 facts about the Ebola Virus Most common Asthma triggers Less chance of swellingLess likely to develop swelling of your feet, ankles or hands. Less likely to develop swelling of your feet, ankles or hands. Less likely to develop back pain. Less likely to have problems with high blood pressure during your pregnancy. Sleep better and feel less tired. If you already have diabetes, regular physical activity may help to improve the control. Have a reduced chance of becoming anxious or depressed. Have a reduced chance of developing varicose veins. More likely to have a shorter labour and be less likely to have problems or complications during the delivery of your baby. More likely to keep a healthy weight during and after your pregnancy. MoreNow you have read 9 benefits of physical activity during pregnancy, why not look at some of our other slideshows.