Shyness and Social Anxiety - Self Help Guides

Self help guides are produced by the Northumberland, Tyne and Wear NHS Foundation Trust and the Moodjuice website.

The Northumberland, Tyne and Wear guide can be downloaded from www.ntw.nhs.uk/pic/selfhelp and the Moodjuice guide can be downloaded from www.moodjuice.scot.nhs.uk/shynesssocialphobia.asp.

Now read about Generalised Anxiety Disorder

Did you find this information useful?

Author:
Hilary Cole
Peer Reviewer:
Hilary Cole
Document ID:
4556 (v45)
Last Checked:
19 December 2016
Next Review:
19 December 2019

Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Patient Platform Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. For details see our conditions.