What is sickle cell trait?
Sickle cell trait means having one gene for a condition called sickle cell disease (SCD). This in itself does not normally cause problems and sickle cell trait is not considered as a disease. It is extremely rare for it to cause problems or complications, which mainly occur under conditions of severe physical stress (explained below).
Sickle cell trait is important because your children can inherit the sickle cell gene. If both parents have sickle cell trait, their children could get a double dose of the sickle cell gene, which would give them the serious condition called SCD. This is relevant if you are pregnant or wanting to start a family.
Who gets sickle cell trait?
Anyone can have sickle cell trait but it is most common in people whose family origin is Black African, Black Caribbean or Black British. It also occurs in people who originate from the Middle East, India and Eastern Mediterranean areas. In other populations, sickle cell trait is unusual but can occur.
In England, about 240,000 people carry a sickle cell gene.
What causes sickle cell trait?
You inherit haemoglobin genes from both parents. One sickle cell gene gives you sickle cell trait; two sickle cell genes give you SCD.
This means that: if both parents have sickle cell trait, their children have: a 1 in 2 chance of having sickle cell trait, a 1 in 4 chance of having SCD, and a 1 in 4 chance of having no sickle genes (as shown in the diagram above).
If one parent has SCD and the other has sickle cell trait, their children have: a 1 in 2 chance of having sickle cell trait, and a 1 in 2 chance of having SCD.
If one parent has sickle cell trait and the other has no sickle genes, their children have: a 1 in 2 chance of having sickle cell trait, and a 1 in 2 chance of having normal haemoglobin genes.
Actually, the inheritance of SCD is slightly more complicated than that. This is because there are other haemoglobin genes which can interact with sickle cell trait. If you have one of these genes plus a sickle gene, you also get SCD (the combination behaves like two sickle cell genes). Examples of these interacting genes are HbC, beta thalassaemia, Hb Lepore and HbO Arab.
The result of these genes is that an important body chemical called haemoglobin is altered. This is what affects the red blood cells and makes them change into a sickle shape. With sickle cell trait, you have only small amounts of altered haemoglobin, so the blood cells are not much affected (unless conditions are very extreme). With sickle cell disease, there is more altered haemoglobin and the red blood cells easily change into sickle shape, which causes various problems (as mentioned above).
Sickle cell blood test
Sickle cell trait is diagnosed in the same way as sickle cell disease. It involves a blood test. The test may be offered to pregnant women and if necessary their partners. Babies may also need the test.
Read more about the diagnosis of sickle cell trait.
Sickle cell trait symptoms
It is extremely uncommon for people with sickle cell trait to have any symptoms. Complications of sickle cell trait are not common. Most of the complications which do occur are due to extreme physical conditions, and so are usually preventable. The possible complications are:
Complications of severe low oxygen conditions or severe dehydration
These can occur in conditions where oxygen is extremely low - such as flight in an unpressurised aircraft, very high altitude or problems during a general anaesthetic. Also, if you become severely lacking in fluid in the body (dehydrated).
In these situations, sickle cells can form and can block small blood vessels. This may cause episodes of pain in bones, muscles or the spleen. If in the spleen, it is called splenic infarction and may cause pain in the tummy (abdomen) or chest. These problems may be severe enough to make you very unwell and to need treatment in hospital. They will usually clear up with treatment and when oxygen and hydration levels are back to normal.
Complications of severe physical exercise
Sometimes people can become seriously ill as a result of extreme physical training. This can particularly occur if it is a forced pace, under very hot conditions, if they are unused to the training, or if they do not drink enough fluid. Anyone can become ill under these conditions, but people with sickle cell trait are probably at higher risk.
In these conditions, people with sickle cell trait may get pain episodes or pain in the spleen (as explained above).
How can complications of severe exercise be prevented?
The following are a few recommendations which may be useful to prevent complications occurring:
- Tell your trainer, sports association, doctor and nurse that you have sickle cell trait, and make sure they are aware of the guidelines.
- Avoid extremes such as heat, very high altitude, exertion to the point of collapse, or sudden increase in exercise without proper training. You can still take part in sports if you take precautions. There are professional athletes who have sickle cell trait.
- When exercising, drink enough fluid. Have breaks for drinks, rest and cooling.
- Sports where you can pace yourself are safer than a forced pace.
- If you have symptoms such as pain or difficulty breathing, stop, report your symptoms, rest and rehydrate. Get medical advice if symptoms don't improve quickly.
- Build up your training gradually. If going to a high altitude, take time to acclimatise.
- If you also have asthma, make sure it is treated and well controlled.
- Extreme activities (such as flying in unpressurised aircraft or visiting very high altitudes) may not be suitable - you will need medical advice.
- As with any condition affecting the blood, it is healthier not to smoke.
There are some other conditions which seem slightly more common in people with sickle cell trait. However, there is still uncertainty as to how far these conditions are linked to sickle cell trait. Possibly, you may be more prone (compared with people without the trait) to:
- Blood in the urine (haematuria) - this may be noticeable, or in a tiny quantity found only on urine tests. It may affect about 1 in 50 people with sickle cell trait. If you have blood in the urine, it should be investigated (tests done) to see if there is any particular cause. Treatment is needed in some cases.
- Bladder or kidney infections (urinary tract infections).
- A blood clot in the leg or lung (deep vein thrombosis (DVT) or pulmonary embolus).
To help prevent these problems, advice is to avoid dehydration by drinking enough fluid. To prevent a DVT or a pulmonary embolus, keep mobile and move your legs when on a long journey or flight. See separate leaflets called Deep Vein Thrombosis, Preventing DVT When You Travel and Pulmonary Embolism for more details.
Symptoms of sickle cell trait in children
Younger children will not have any symptoms. They will be no more prone to becoming ill than children who do not have sickle cell trait. Older children and young people who do heavy physical exercise may have the same complications as adults (see above).
Further reading and references
Sickle cell disease; NICE CKS, November 2016 (UK access only)
Sickle cell acute painful episode; NICE Clinical Guideline (June 2012)
Management of Sickle Cell Disease in Pregnancy; Royal College of Obstetricians and Gynaecologists (August 2011)
Guidelines on red cell transfusion in sickle cell disease Part II - indications for transfusion; British Committee for Standards in Haematology (2016)
Sickle cell and thalassaemia screening: programme overview; Public Health England, 2017
Oteng-Ntim E, Meeks D, Seed PT, et al; Adverse maternal and perinatal outcomes in pregnant women with sickle cell disease: systematic review and meta-analysis. Blood. 2015 May 21125(21):3316-25. doi: 10.1182/blood-2014-11-607317. Epub 2015 Mar 23.
PHE; Sickle cell and thalassaemia screening: programme overview, 2017.
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