Pantry pasta with garlic, anchovies and parmesan recipe
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 6 Oct 2025
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Pantry Pasta with Garlic, Anchovies, and Parmesan is a delightful dish that showcases the beauty of simple ingredients transformed into a comforting meal. The combination of thinly sliced garlic, fragrant olive oil, and a touch of heat from crushed red pepper flakes creates a sauce that clings beautifully to spaghetti or your choice of long pasta, while the addition of buttery anchovies (if used) adds depth and umami to each bite.
This easy recipe is perfect for a quick weeknight dinner or a relaxed lunch, making it a great choice when time is short but flavour is essential. Finished with freshly grated Parmesan, lemon zest, and a sprinkle of parsley, this pasta dish not only satisfies but also brings a taste of the Mediterranean to your table, all while being effortlessly homemade.
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Ingredients for Pantry pasta with garlic, anchovies, and parmesan
340 g spaghetti or other long pasta
kosher salt
4 garlic cloves, thinly sliced
60 ml extra-virgin olive oil, plus more for drizzling
3 oil-packed anchovy fillets (optional)
1 ml crushed red pepper flakes
100 g finely grated parmesan, plus more for serving
60 g unsalted butter, cut into pieces
freshly ground black pepper
25 g finely chopped parsley
5 ml finely grated lemon zest
15 ml fresh lemon juice
How to make Pantry pasta with garlic, anchovies, and parmesan
Bring a large pot of salted water to a boil. Add the pasta and cook, stirring occasionally, until very al dente, about 3 minutes less than the package instructions.
Meanwhile, heat 60 ml of oil in a large heavy pot over medium heat. Add the garlic and cook, stirring occasionally, until golden, about 4 minutes.
If using, add the anchovies and red pepper flakes to the pot. Cook for about 1 minute, smashing the anchovies with a wooden spoon until they begin to dissolve.
Pour in 300 ml of the pasta cooking liquid along with 100 g of Parmesan. Stir and cook until the cheese has melted, about 1 minute.
Using tongs, transfer the pasta to the pot. Add the butter and a generous amount of black pepper. Toss energetically, adding more cooking liquid if needed, until the pasta is al dente and the sauce thickens to coat the pasta, about 4 minutes.
Remove from heat and stir in the chopped parsley, lemon zest, and lemon juice.
Divide the pasta among bowls, drizzle with a bit of oil, and top with extra Parmesan.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Article history
The information on this page is peer reviewed by qualified clinicians.
6 Oct 2025 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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