Chile-lime sauce recipe for zesty flavour and spice
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 6 Oct 2025
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This diabetic-friendly Chile-Lime Sauce is a vibrant blend of fresh lime juice, fish sauce, and garlic, elevated by the gentle heat of jalapeño. The zesty combination offers a burst of flavour that perfectly complements a variety of dishes, from grilled meats to crisp salads. With a hint of light brown sugar to balance the acidity, this sauce is both refreshing and satisfying, making it an ideal addition to your culinary repertoire.
Perfect for those looking to enjoy bold flavours without compromising on health, this easy-to-make sauce is a fantastic way to enhance your meals. Drizzle it over grilled chicken or use it as a dipping sauce for vegetables, and relish in the added zest while keeping your carbohydrate intake in check.
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Ingredients for Chile-lime sauce
60 ml fresh lime juice
30 ml fish sauce
1 large garlic clove, minced
1/4 red or green jalapeño, unseeded, thinly sliced crosswise, or more to taste
15 g light brown sugar
How to make Chile-lime sauce
Whisk together the lime juice, fish sauce, garlic, jalapeños, and brown sugar in a small bowl until well combined.
Alternatively, combine the ingredients in a 340 ml (12-ounce) jar with a lid, cover, and shake vigorously until mixed.
Dip a piece of lettuce into the dressing to taste and adjust the seasoning; add more jalapeños if desired.
Ensure the sauce has a balanced flavour of heat, sweetness, sourness, and saltiness, characteristic of Thai cuisine.
Store the dressing, covered, in the refrigerator for up to 2 weeks.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Article history
The information on this page is peer reviewed by qualified clinicians.
6 Oct 2025 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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