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Easy red sauce for pizza: a simple homemade recipe

This heart-healthy red sauce for pizza is a vibrant and flavour-packed base that transforms homemade pizzas into a wholesome delight. With the rich taste of crushed tomatoes at its core, combined with the aromatic warmth of finely grated garlic and a drizzle of olive oil, this sauce captures the essence of Italian cooking while keeping health in mind.

Ideal for family dinners or casual gatherings, this easy-to-make sauce not only enhances your pizza but also supports a balanced diet. Spread it generously over your favourite dough and top with fresh vegetables or lean proteins for a satisfying meal that delivers both flavour and nutrition in every bite.

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Ingredients for Red sauce for pizza

  • 2 garlic cloves, finely grated

  • 800 g crushed tomatoes

  • 30 ml olive oil

  • 7 g fine sea salt

How to make Red sauce for pizza

  1. Whisk together the garlic, tomatoes, oil, and salt in a medium bowl. Ensure not to add extra salt, as the flavour will concentrate while the sauce bakes with the pizza.

  2. Cover the bowl with cling film and chill in the refrigerator for 3 hours to allow the flavours to meld.

  3. Prepare the sauce up to 1 week in advance and keep it chilled until needed.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Article history

The information on this page is peer reviewed by qualified clinicians.

  • 3 Jul 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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