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Ground pork menudo recipe for a delicious family meal

Ground Pork Menudo is a hearty, high-protein dish that brings together the comforting flavours of tender minced pork, vibrant vegetables, and a touch of sweetness from raisins. This recipe showcases the versatility of lean pork, simmered with garlic, onion, and a medley of colourful ingredients like carrots and bell peppers, making it a delightful choice for any family meal. The rich tomato sauce adds depth to the dish, while the olive oil lends a satisfying richness that enhances the overall experience.

Ideal for a nourishing dinner or a filling lunch, Ground Pork Menudo is not only easy to prepare but also offers a wholesome balance of protein and fibre. Serve it over a bed of steamed rice for a complete meal that satisfies both hunger and taste, making it a wonderful option for those looking to enjoy a nutritious, homemade dish.

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Ingredients for Ground pork menudo

  • 30 ml olive oil

  • 2 cloves garlic, chopped

  • 1 small onion, chopped

  • 450 g lean minced pork

  • 15 ml fish sauce

  • 120 ml tomato sauce

  • 350 ml water

  • 128 g diced carrots

  • 1 large potato, peeled, diced

  • 1 red or green pepper, deseeded, diced

  • 75 g frozen green peas

  • 75 g raisins

  • salt and freshly ground black pepper, to taste

  • steamed rice (for serving)

How to make Ground pork menudo

  1. Heat the oil in a frying pan over medium-high heat.

  2. Add the garlic and onion, and sauté until the onion begins to soften, about 2 minutes.

  3. Add the minced pork and cook, stirring regularly, for 5 minutes or until the meat is lightly browned. Stir in the fish sauce.

  4. Pour in the tomato sauce and water. Stir, cover, and cook on medium heat for 5 minutes, stirring occasionally.

  5. Add the carrots, potato, and bell pepper, and cook for 10 minutes.

  6. Stir in the green peas and raisins, and cook for another 5 minutes, or until the vegetables are tender.

  7. Season to taste with salt and pepper.

  8. Serve with steamed rice.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Article history

The information on this page is peer reviewed by qualified clinicians.

  • 6 Oct 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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