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Seared dates with vanilla ice cream and mint: 3-ingredient recipe

These delightful 3-Ingredient Seared Dates with Vanilla Ice Cream and Mint are a charming vegetarian dessert that beautifully balances sweetness and creaminess. The Medjool dates, when seared in a touch of olive oil, develop a caramelised exterior that enhances their natural flavour, while a scoop of velvety vanilla ice cream offers a cooling contrast. Finished with a sprinkle of flaky sea salt and fresh mint, this dish is a delightful way to indulge your sweet tooth.

Perfect for a quick yet elegant dessert after dinner or a casual gathering, this recipe is refreshingly simple and requires minimal effort. The combination of warm dates and cold ice cream not only pleases the palate but also provides a satisfying way to incorporate fruit into your dessert repertoire. Enjoy this easy treat for a comforting end to any meal.

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Ingredients for 3-ingredient seared dates with vanilla ice cream and mint

  • 15 ml olive oil, plus more for drizzling

  • 12 Medjool dates, pitted

  • 570 ml vanilla ice cream

  • 15 g mint leaves, torn if large

  • flaky sea salt

How to make 3-ingredient seared dates with vanilla ice cream and mint

  1. Heat 15 ml of oil in a medium frying pan over medium heat until shimmering.

  2. Add the dates and cook, turning frequently, until lightly browned on all sides, about 4–6 minutes.

  3. Divide the dates among serving plates.

  4. Add a few small scoops of ice cream to each plate.

  5. Drizzle with oil and top with fresh mint.

  6. Season with a pinch of salt before serving.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Article history

The information on this page is peer reviewed by qualified clinicians.

  • 6 Oct 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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