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Butternut squash, coconut and ginger muffins recipe

These delightful vegetarian butternut squash, coconut, and ginger muffins perfectly blend the sweetness of grated butternut squash with the warming spice of ginger and the rich texture of shredded coconut. The combination not only creates a comforting aroma as they bake but also results in muffins that are wonderfully moist and flavourful, making them an ideal treat for any time of day.

Whether enjoyed as a quick breakfast or a satisfying snack, these muffins are easy to prepare and packed with wholesome ingredients. The addition of pecans adds a lovely crunch, while the buttermilk ensures they remain tender. Perfect for family gatherings or a cosy afternoon tea, these muffins offer a nourishing way to incorporate more vegetables into your diet without compromising on taste.

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Ingredients for Butternut squash, coconut, and ginger muffins

  • 2 large eggs

  • 150 g unsalted butter, melted

  • 160 ml buttermilk

  • 10 ml grated, peeled ginger (from one 5 cm piece)

  • 160 g light brown sugar, packed

  • 240 g plain flour

  • 10 ml baking powder

  • 1 g baking soda

  • 5 ml ground cinnamon

  • 5 ml kosher salt

  • 250 g grated, peeled butternut squash (about 1/4 of a large squash)

  • 75 g unsweetened shredded coconut

  • 75 g coarsely chopped pecans

How to make Butternut squash, coconut, and ginger muffins

  1. Preheat the oven to 190°C (fan 170°C). Line a standard 12-cup muffin tray with paper liners.

  2. In a medium bowl, whisk together the eggs, melted butter, buttermilk, ginger, and 150 g of brown sugar until well combined.

  3. In a large bowl, sift together the flour, baking powder, baking soda, cinnamon, and salt.

  4. Gently mix the egg mixture into the dry ingredients using a wooden spoon or rubber spatula until just combined.

  5. Fold in the grated squash, desiccated coconut, and chopped pecans until evenly distributed.

  6. Divide the batter among the muffin cups, filling each to the brim (approximately 120 ml of batter per muffin).

  7. Sprinkle the remaining 30 g of brown sugar over the top of the muffins.

  8. Bake the muffins for 30–32 minutes, rotating the tray halfway through, until golden brown and a skewer inserted into the centre comes out clean.

  9. Allow the muffins to cool in the tray for 5 minutes, then transfer them to a wire rack to cool completely.

  10. These muffins can be made up to 3 days in advance. Store them in an airtight container at room temperature, or freeze for up to 2 months.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Article history

The information on this page is peer reviewed by qualified clinicians.

  • 6 Oct 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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